Amritsar / Jalandhar, October 9, 2025 — In a shocking turn of events, Varinder Singh Ghuman, the renowned bodybuilder, actor, and fitness icon, has passed away after suffering a heart attack. His sudden demise has left the Punjabi entertainment and fitness industries in deep sorrow.
What Happened
According to sources, Varinder Singh Ghuman had gone to a hospital in Amritsar for a minor surgery related to a shoulder injury. The procedure was expected to be routine, and he was planning to return home the same day. However, during the treatment, he suffered a massive cardiac arrest and could not be revived.
He passed away around 5:30 PM, and his family later confirmed the cause of death as a heart attack.
Who Was Varinder Singh Ghuman
Varinder Singh Ghuman was a celebrated name in the world of bodybuilding and Punjabi cinema.
He was born in Gurdaspur, Punjab, and rose to fame as one of India’s top bodybuilders.
He won the Mr. India title in 2009 and was the runner-up in Mr. Asia.
Varinder was the first Indian to earn an IFBB Pro Card, making him one of the few athletes to gain global recognition.
He was known as the world’s first professional vegetarian bodybuilder, inspiring thousands by proving that strength and muscle could be achieved through a vegetarian lifestyle.
In addition to bodybuilding, Ghuman also made his mark in films. He appeared in Punjabi movies like Kabaddi Once Again and ventured into Bollywood with films such as Roar: Tigers of the Sundarbans, Marjaavaan, and Tiger 3, where he shared screen space with Salman Khan.
Why His Death Is Significant
Varinder Singh Ghuman represented the perfect blend of fitness discipline, acting talent, and personal integrity. His journey from a small town in Punjab to international recognition was a story of dedication and determination.
His unexpected passing also highlights the importance of heart health, even among people who appear to be in peak physical condition. It raises awareness about the growing number of cardiac cases among athletes and fitness professionals.
Tributes and Condolences
Fans, celebrities, and political figures expressed their grief and shared heartfelt tributes on social media. Many remembered him not only for his massive physique but also for his humble nature and positive influence on others.
His colleagues from the Punjabi film industry described him as “a gentle giant” — a man with unmatched dedication, discipline, and kindness.
Health Awareness Message
Ghuman’s death serves as a reminder that even those with strong fitness routines need to maintain regular medical checkups and monitor their heart health. Stress, genetics, or hidden conditions can affect anyone, regardless of physical appearance.
His passing emphasizes the need for awareness, preventive care, and balanced living in the fitness community.
Final Thoughts
Varinder Singh Ghuman’s untimely death is a heartbreaking loss for India’s bodybuilding and entertainment world. He will always be remembered as a trailblazer who broke stereotypes, promoted vegetarian fitness, and inspired countless individuals to pursue their dreams with dedication.
May his soul rest in peace.
His legacy of strength, perseverance, and humility will continue to inspire generations to come.
