Disha Patani is a leading Bollywood actress, her fans are growing every day. She always surprises her fans with her bold look. If you see the Instagram account of Disha Patani then you definitely be motivated to start your fitness journey this year. Her Instagram account is filled with her motivational fitness videos and pics.
Currently, this actress is rumored to be dating young actor Tiger Shroff. She recently posted a video on her account, in which she was seen doing a high-intensity rack pull workout.
See the video of Disha Patani’s Rack Pull Workout
In this video, she is dressed in a black T-shirt and a pair of gym shorts. To support her back she has also worn a back brace and knee supporters to avoid any injury. Disha is pulling 80kg of weight in this video.
Many actors have given different reactions to her video. Tiger Shroff has also commented and wrote, “Wonder Woman”, while her sister Krishna Shroff wrote, “You’re fire”.
Rack Pulls workout targets several major muscles in the body, but to avoid injuries it should be done under the expert’s supervision only.
While doing this workout you need to avoid straining and jerking the pull and the correct posture is also important.